Nutrition pyramid

Nutrition

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Season 14 (2-19-2013)

Full Show: Nutrition is the science of food and how it impacts our bodies. Nutritionists Ruth Schneider (Idaho State University) and Colleen Fillmore (Idaho State Department of Education) answer students' questions. In addition, host Joan Cartan-Hansen challenges three students to find the healthiest meal at Boise State University's Boise River Cafe. Executive Chef Philippe Didier rates the students' choices and explains how to find nutritional meals.

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Other: What does your body need to stay alive and healthy? Learn why you need to eat a balanced diet.

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Ultra Hi-bandwidth Windows Media (Click to play; right-click to download)
Audio-only MP3 MP3 icon (Click to play; right-click to download)
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Video iPod format MP4 icon (Click to play; right-click to download)

Web Extra: Guest scientists Ruth Schneider and Colleen Fillmore stay after to answer more questions about nutrition.

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Lo-bandwidth (Play here)    Lo-bandwidth (Download) Windows Media
Ultra Hi-bandwidth Windows Media (Click to play; right-click to download)
Audio-only MP3 MP3 icon (Click to play; right-click to download)
Video iPod format MP4 icon (Click to play; right-click to download)
Video iPod format MP4 icon (Click to play; right-click to download)

Season 11 (1-19-2010)

Full Show: Nutrition is the science of food and its impact on the bodies of people and animals. Nutritionists also study how human behavior relates to what and how we eat. Nutritionists Colleen Fillmore, Director of the Child Nutrition Program for the State Department of Education and Ruth Schneider, Associate Professor of Nutrition at Idaho State University, help us explore the world of food and health.

Hi-bandwidth (Play here)    Hi-bandwidth (Download) Windows Media
Lo-bandwidth (Play here)    Lo-bandwidth (Download) Windows Media
Ultra Hi-bandwidth Windows Media (Click to play; right-click to download)
Audio-only MP3 MP3 icon (Click to play; right-click to download)

Other: What does your body need? Learn why you need to eat a balanced diet.

Hi-bandwidth (Play here)    Hi-bandwidth (Download) Windows Media
Lo-bandwidth (Play here)    Lo-bandwidth (Download) Windows Media
Ultra Hi-bandwidth Windows Media (Click to play; right-click to download)
Audio-only MP3 MP3 icon (Click to play; right-click to download)

Web Extra: Nutritionists Ruth Schneider and Colleen Fillmore stay after to answer more questions about food and nutrition.

Hi-bandwidth (Play here)    Hi-bandwidth (Download) Windows Media
Lo-bandwidth (Play here)    Lo-bandwidth (Download) Windows Media
Ultra Hi-bandwidth Windows Media (Click to play; right-click to download)
Audio-only MP3 MP3 icon (Click to play; right-click to download)

Season 8 (1-16-2007)

Full Show: Are you what you eat? Scientists study what we eat and how foods affect us. That is the science of nutrition. And learning about what to eat can lead to a healthier life. Find out how with this month's guest scientists Colleen Fillmore, Director of Child Nutrition for Idaho's Department of Education; and Rhonda O'Brien, a nutrition therapist.

Hi-bandwidth (Play here)    Hi-bandwidth (Download) Windows Media
Lo-bandwidth (Play here)    Lo-bandwidth (Download) Windows Media
Ultra Hi-bandwidth Windows Media (Click to play; right-click to download)
Video iPod format MP4 icon (Click to play; right-click to download)
Audio-only MP3 MP3 icon (Click to play; right-click to download)

Web Extra: Watch our web-only show about nutrition. Scientists Colleen Fillmore and Rhonda O'Brien answer more questions about eating right.

Hi-bandwidth (Play here)    Hi-bandwidth (Download) Windows Media
Lo-bandwidth (Play here)    Lo-bandwidth (Download) Windows Media
Ultra Hi-bandwidth Windows Media (Click to play; right-click to download)

Season 4 (3-18-2003)

Full Show:

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