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Be Outside! for Teachers

For Parents and Teachers

The issue of Nature Deficit Disorder has come to the forefront among child advocates from many disciplines. With skyrocketing rates of childhood overweight and obesity have come serious health problems among our children. Type II diabetes diagnoses among children are rising. TeacherPediatricians are treating overweight children for typically adult-onset health problems such as high blood pressure, high cholesterol and other cardiovascular problems. The diagnosis of attention deficit disorders among children is increasing nationwide with a subsequent increase in prescriptions for medication to treat these conditions. Children are more frequently being diagnosed with and treated for depression. Clearly, something is wrong, and a growing body of evidence indicates it is related to a disconnection of our children with the natural world.

Jumping ropeNo longer do children spend much of their free time outside playing with friends, exploring and just messing around. Instead, many children are over-scheduled with structured activities leaving little free time for them to be outside. And while structured outdoor activities such as sports are beneficial, research shows that children benefit more from unstructured outdoor time just to explore and observe. Electronic media is another area of concern. Mother and daughterAccording to a recent Kaiser Family Foundation study, American children aged 8 – 18 years spend an average of 44.5 hours per week viewing electronic media including television, video games and computers. The only thing they do more of is sleep.

Parental concern over their child's safety also plays an important role in children's lack of outside time. Media hype aside, statistics show that crimes against children have declined since the 1960's while other well-known studies show that children are more likely to be the victims of family members rather than strangers. This does not mean that parents should ignore their concerns. Instead, they need to investigate possible areas for outdoor play to identify places that they feel comfortable allowing their children to explore and play to get the benefits of time outside.

GardeningParents also play an important role in helping make neighborhoods receptive to children's needs for outdoor play. Restrictive rules in developments can make even simple things like having a basketball goal in a driveway prohibited. Or the use of sidewalk chalk not allowed. Or the building of a fort or tree house against “the rules.” Such regulations do nothing to help children be outside.

Flower gardenSo, what is a parent to do? Perhaps one of the best things you can do is limit the time your child spends with electronic media. Turn off the television and send your children outside in the backyard to play. Set a good example yourself, by doing things other than watch television or surf the internet. Allow your children to walk or ride their bikes to school if a safe route is available. Start spending time outside as a family. Instead of driving places, see where you can walk or bicycle together. Check out neighborhood parks and make them a destination. Encourage your children to explore your own backyard by involving them in gardening and other yard projects. Leave part of your yard a little on the "wild" side to provide a mini-habitat for your children to explore and observe. Garden playPut up a bird feeder and leave a bird book on the counter so family members can identify birds at the feeder. Have a backyard campout in the summer and let your children invite some friends. Visit nearby nature centers, wildlife refuges, zoos, or parks. Read to your children about outdoor topics such as wildlife, the stars, animal tracks and others. Give them a subscription to an outdoor-related magazine such as Your Big Backyard, Ranger Rick or National Geographic Kids. Let your children get dirty and wet with the occasional bug-bite. Give them some basic tools to explore such as a pail, trowel, magnifying glass, notebook, pencils, ruler, crayons, and jars or small plastic containers for collections. PaintingBut most of all open the door and let them be outside. They will be healthier and happier for it and so will you.

Here are two good references for parents and teachers that discuss nature deficit disorder and the importance of outdoor places to childhood development. Both contain substantial references:

Louv, Richard 2004 Last Child in the Woods: Saving Our Children from Nature Deficit Disorder

Trimble, Stephen and Gary Paul Nabhan, 1994 The Geography of Childhood

Children and Nature Network

Tree SwingThe latest in the movement to reconnect children and the outdoors. Includes past newsletters, news, resources and more. Great resource to see what is going on around the US on this topic. In addition, download two great resources to facilitate getting kids  outdoors.

Deer Flat National Wildlife Refuge

A list of kid friendly tours and field trips to help kids get outdoors.

Idaho Forest Products Commission

Links for teachers and kids to find activities and web sites about outdoor activities and organizations that will help kids get back in touch with the outdoors.

National Environmental Education Week

A complete listing of outdoor activities by state. Idaho has a number of nature centers in the list.

LadybugNational Wildlife Federation

Complete lesson plan with arts and crafts, story, and activities that involve kids getting outdoors.

Idaho Forest Products Commission – Newsletter

Read current and archived newsletters for teachers of environmental education. Facts and ideas to help all grade levels. Information about workshops, conferences and classes for teachers.

No Child Left Inside

Take a look at what other states are doing to curb Nature Deficit Disorder.

Richard Louv's official web site

Author of Last Child in the Woods. The site to visit for additional information about Mr. Louv's movement to get kids outdoors.


There are additional resources available on his web site to help parents and teachers.

President's Fitness Challenge

Encourage all children to be healthy and fit by participating in the President's Fitness Challenge. They can win awards, but more importantly, they can become healthier, happier children.

Award medal

America on the Move

Be part of a great big American project by signing up to be a member of the America on the Move program. You can join as an individual or as part of a group. Head for this website to get going on a challenge today and then move from challenge to challenge for six weeks at a time.


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