Classical Stretch: The Esmonde TechniqueThe Esmonde Technique is an original combination of scientific formulas and graceful movements. The exercises reach deeply into muscles and ligaments not normally worked in the average fitness program and are set in routines that release tight muscles one by one. The results come quickly - not over years, but in a matter of minutes.Visit the Classical Stretch: The Esmonde Technique website |
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Wednesday, Nov 4, 2009 - 6:00 AM
No description available
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Mountain Time |
| More Classical Stretch: The Esmonde Technique on IDAHO (MT) |
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Wednesday, Nov 4, 2009 - 6:00 AM
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Monday, Nov 9, 2009 - 6:00 AM
"Sculpt Your Legs"
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Wednesday, Nov 11, 2009 - 6:00 AM
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Monday, Nov 16, 2009 - 6:00 AM
"Core & Quads"
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Wednesday, Nov 18, 2009 - 6:00 AM
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Monday, Nov 23, 2009 - 6:00 AM
"Butt & Posture"
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Wednesday, Nov 25, 2009 - 6:00 AM
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Monday, Nov 30, 2009 - 6:00 AM
"Stretch & Strengthening"
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Wednesday, Dec 2, 2009 - 6:00 AM
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Monday, Dec 7, 2009 - 6:00 AM
"Full Body Stretch"
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