Schedule banner

Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Visit the Classical Stretch: The Esmonde Technique website

Episode Description
Monday, Oct 1, 2012 - 6:00 AM    "Loosen Your Upper Body" No description available
Show is TVG DVS Enabled

Mountain Time

View Pacific


More Classical Stretch: The Esmonde Technique on IDAHO (MT)
Monday, Oct 1, 2012 - 6:00 AM "Loosen Your Upper Body" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Oct 3, 2012 - 6:00 AM "Stretch and Strengthen The Hips" (IDAHO)
Show is TVG DVS Enabled
Monday, Oct 8, 2012 - 6:00 AM "Toning The Entire Body" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Oct 10, 2012 - 6:00 AM "Weight Loss and Training" (IDAHO)
Show is TVG DVS Enabled
Monday, Oct 15, 2012 - 6:00 AM "Full Body Workout" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Oct 17, 2012 - 6:00 AM "Flexibility of the Spine" (IDAHO)
Show is TVG DVS Enabled
Monday, Oct 22, 2012 - 6:00 AM "Help Flatten Abs" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Oct 24, 2012 - 6:00 AM "Strengthen Hips and Improve Balance" (IDAHO)
Show is TVG DVS Enabled
Monday, Oct 29, 2012 - 6:00 AM "Eccentrics Workout" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Oct 31, 2012 - 6:00 AM "Relieve Aches and Pains" (IDAHO)
Show is TVG DVS Enabled
Idaho PTV Homepage Idaho PTV Homepage