Schedule banner

Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Visit the Classical Stretch: The Esmonde Technique website

Episode Description
Monday, Mar 11, 2013 - 6:00 AM    "Weight Loss: Full Body Toning" No description available
Show is TVG DVS Enabled

Mountain Time

View Pacific


More Classical Stretch: The Esmonde Technique on IDAHO (MT)
Monday, Mar 11, 2013 - 6:00 AM "Weight Loss: Full Body Toning" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Mar 13, 2013 - 6:00 AM "Weight Loss: Back Strengthening (All Standing)" (IDAHO)
Show is TVG DVS Enabled
Monday, Mar 18, 2013 - 6:00 AM "Pain Relief: Spine Strength & Flexibility (All Standing)" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Mar 20, 2013 - 6:00 AM "Weight Loss: Slenderize The Saddle Bags" (IDAHO)
Show is TVG DVS Enabled
Monday, Mar 25, 2013 - 6:00 AM "Weight Loss: Leg Slenderizers" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Mar 27, 2013 - 6:00 AM "Weight Loss: Full Body Workout (All Standing)" (IDAHO)
Show is TVG DVS Enabled
Monday, Apr 1, 2013 - 6:00 AM "Weight Loss: Strengthen Your Hamstrings" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Apr 3, 2013 - 6:00 AM "Pain Relief: Pain Prevention" (IDAHO)
Show is TVG DVS Enabled
Monday, Apr 8, 2013 - 6:00 AM "Weight Loss: Full Body Strengthening (All Standing)" (IDAHO)
Show is TVG DVS Enabled
Wednesday, Apr 10, 2013 - 6:00 AM "Pain Relief: Hip Stretches" (IDAHO)
Show is TVG DVS Enabled
Idaho PTV Homepage Idaho PTV Homepage