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Healthful Indian Flavors with Alamelu

HEALTHFUL INDIAN FLAVORS WITH ALAMELU is hosted by Milwaukee area resident, culinary educator, and three-time cookbook co-author Alamelu Vairavan. A native of the Chettinad region of South India, Alamelu has lived most of her adult life in the United States. Over the years, she developed a deep interest in promoting the use of spices, legumes, and Indian cooking techniques into healthy food preparation that would appeal to Americans. She has been teaching for over 20 years about the health benefits of spices turmeric, cumin, ginger, fenugreek seeds, asafoetida, coconut power, urad dal, cardamom, curry powder, and other ingredients in her . . .

Visit the Healthful Indian Flavors with Alamelu website

Episode Description
Wednesday, Apr 19, 2017 - 6:30 AM    Alamelu creates "nutritious and colorful" dishes as she prepares spicy seared shrimp, chickpea and apple rice, and tri-colored bell peppers. All of these recipes are gluten-free.. D
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More Healthful Indian Flavors with Alamelu on LEARN/CREATE (MT)
Wednesday, Apr 19, 2017 - 6:30 AM (LEARN/CREATE)
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Saturday, Apr 22, 2017 - 6:00 AM (LEARN/CREATE)
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Saturday, Apr 22, 2017 - 6:00 PM (LEARN/CREATE)
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Sunday, Apr 23, 2017 - 6:30 AM (LEARN/CREATE)
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Wednesday, Apr 26, 2017 - 6:30 AM (LEARN/CREATE)
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Sunday, Apr 30, 2017 - 6:30 AM (LEARN/CREATE)
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Wednesday, May 3, 2017 - 6:30 AM (LEARN/CREATE)
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Sunday, May 7, 2017 - 6:30 AM (LEARN/CREATE)
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Wednesday, May 10, 2017 - 6:30 AM (LEARN/CREATE)
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Sunday, May 14, 2017 - 6:30 AM (LEARN/CREATE)
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Previous Healthful Indian Flavors with Alamelu on LEARN/CREATE (MT)
Wednesday, Apr 19, 2017 - 6:30 AM 
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Sunday, Apr 16, 2017 - 6:30 AM 
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Wednesday, Feb 22, 2017 - 6:00 AM 
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Sunday, Feb 19, 2017 - 6:00 AM 
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Wednesday, Feb 15, 2017 - 6:00 AM 
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Sunday, Feb 12, 2017 - 6:00 AM 
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Wednesday, Feb 8, 2017 - 6:00 AM 
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Sunday, Feb 5, 2017 - 6:00 AM 
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Wednesday, Feb 1, 2017 - 6:00 AM 
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Sunday, Jan 29, 2017 - 6:00 AM 
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