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Functional Fitness with Suzanne Andrews

Middle age to better adults kick health into high gear with life enhancing Functional Fitness workouts filmed at inspirational locations across North America. Focused on helping improve specific health conditions including arthritis, osteoporosis, back pain and more, Suzanne Andrews, a licensed Occupational Therapy Clinician, guides you through each doctor approved workout with both seated and standing fitness levels.

Visit the Functional Fitness with Suzanne Andrews website

Episode Description
Friday, May 10, 2019 - 6:00 AM
"Vertical Ab Toner"
No description available
Show is TVG

Mountain Time

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More Functional Fitness with Suzanne Andrews on IDAHO (MT)
Friday, May 10, 2019 - 6:00 AM "Vertical Ab Toner" (IDAHO)
Show is TVG
Friday, May 17, 2019 - 6:00 AM "Osteoporosis Back Strength and Stretch" (IDAHO)
Show is TVG
Friday, May 24, 2019 - 6:00 AM "Help Me Sleep: Yoga for Insomnia" (IDAHO)
Show is TVG
Friday, May 31, 2019 - 6:00 AM "30 Day Bladder Fix Pelvic Floor Strengthening" (IDAHO)
Show is TVG
Friday, Jun 7, 2019 - 6:00 AM "Leg Strengthening Workout" (IDAHO)
Show is TVG
Friday, Jun 14, 2019 - 6:00 AM "Lung Power Walking Workout" (IDAHO)
Show is TVG
Friday, Jun 21, 2019 - 6:00 AM "Arm Conditioning" (IDAHO)
Show is TVG
Friday, Jun 28, 2019 - 6:00 AM "Circuit Training Metabolism Booster" (IDAHO)
Show is TVG
Friday, Jul 5, 2019 - 6:00 AM "Yoga for Add" (IDAHO)
Show is TVG
Friday, Jul 12, 2019 - 6:00 AM "Total Body Interval Workout" (IDAHO)
Show is TVG
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