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Easy Yoga: The Secret to Strength and Balance with Peggy Cappy


Episode Description
Saturday, Mar 15, 2014 - 9:00 AM    Discover how yoga can aid anyone, of any age, who wants to increase strength and mobility. Peggy Cappy shows how yoga poses can increase range of motion, improve awareness of the body, help prevent bone loss and keep metabolism running efficiently.. D
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More Easy Yoga: The Secret to Strength and Balance with Peggy Cappy on LEARN/CREATE (MT)
Saturday, Mar 15, 2014 - 9:00 AM (LEARN/CREATE)
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Wednesday, Mar 11, 2015 - 7:00 PM (LEARN/CREATE)
Show is TVG
Saturday, Mar 3, 2018 - 6:00 PM (LEARN/CREATE)
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