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Food Over 50

The mission of the cooking series FOOD OVER 50 is to inform, instruct and entertain America's late Gen-X, Boomer and senior audiences with artistic and appetizing preparations of wide-ranging international recipes that are nutritionally enticing. Hosted by David Jackson, FOOD OVER 50 is primarily taped in the scenic Mojave Desert, with cooking segments taking place in the kitchen, and select seafood recipes shot at Jackson's quaint seaside cottage in The Outer Hebrides in Scotland. The series also provides viewers with their own personal nutritionist. During each episode, registered dietician Elizabeth Kelsey joins David to critique recipes from a health perspective . . .
Episode Description
Friday, Jan 11, 2019 - 6:30 AM    "Omega 3's: Are They A Fish Story?" Healthy Omega-3 fatty acids are found in a variety of fresh foods, but according to resident dietician and "Second Helpings" co-host, Elizabeth Kelsey, seafood, particularly finned fish like salmon and mackerel, is the most efficient source for our bodies. Episode three begins beside Uig Bain the Outer Hebrides, and leads the viewers through three great seafood recipes high in Omega-3's. They include mussels marinara, smoked mackerel pate, and foil roasted salmon with lemon and dill. D
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More Food Over 50 on LEARN/CREATE (MT)
Friday, Jan 11, 2019 - 6:30 AM "Omega 3's: Are They A Fish Story?" (LEARN/CREATE)
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Monday, Jan 14, 2019 - 6:30 AM "Sweet Things: Is Sugar Public Enemy #1?" (LEARN/CREATE)
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Friday, Jan 18, 2019 - 6:30 AM "Dietary Fiber: Bulking Up On Taste" (LEARN/CREATE)
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Monday, Jan 21, 2019 - 6:30 AM "The Power of Protein" (LEARN/CREATE)
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Friday, Jan 25, 2019 - 6:30 AM "Eating The Rainbow" (LEARN/CREATE)
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Monday, Jan 28, 2019 - 6:30 AM "Dietary Fat: The Good, The Bad & The Necessary" (LEARN/CREATE)
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Friday, Feb 1, 2019 - 6:30 AM "Unloading Carbs: Reducing Dietary Starch" (LEARN/CREATE)
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Monday, Feb 4, 2019 - 6:30 AM "Aging & The Loss of Taste" (LEARN/CREATE)
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Friday, Feb 8, 2019 - 6:30 AM "The Weighty Issue of Calorie Counting" (LEARN/CREATE)
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Monday, Feb 11, 2019 - 6:30 AM "The Spices of Life" (LEARN/CREATE)
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