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Wednesday, Sep 11, 2013 - 6:30 AM    Join Alamelu on this week's episode of "Healthful Indian flavors with Alamelu" as she shows simple ways to cook an all-time Indian favorite, Garlic and Pepper Chicken, she'll also prepare Onion and Tomato Salad, and Cabbage with Ginger & Coconut Poriyal. Show Recipes: Chicken Biriyani Rice; Garlic and Pepper Chicken; Cabbage with Coconut Poriyal & Onion and Tomato Salad.. D
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