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Christina

Christina Pirello, host of the Emmy-winning Christina Cooks, brings a fresh new series to public television about eating right and feeling great. The 26-part series CHRISTINA captures the experience of attending a live cooking event with the internationally acclaimed authority on natural and whole foods. Each episode begins at one of Christina's cooking classes, where the vivacious chef delivers powerful messages about the impact of food choices on overall health and well-being. This season's topics focus on choosing the right foods to help fight and prevent heart disease, age gracefully, manage stress and improve body functions. Then, she prepares a . . .

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Episode Description
Tuesday, Jul 30, 2013 - 5:30 AM    "Lighten Up....It's Only Your Health" If men's waists exceed 40 inches and women exceed 35, they are in trouble with their risk of heart-related illnesses rising with each expanding inch. Plus guts hanging over your belt just ain't pretty. And you're missing out on what's going on with your toes! Foods that can slim your waist and improve your health can be delicious when you're scrambling chickpeas. D
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More Christina on LEARN/CREATE (PT)
Tuesday, Jul 30, 2013 - 5:30 AM "Lighten Up....It's Only Your Health" (LEARN/CREATE)
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Thursday, Aug 1, 2013 - 5:30 AM "Feel Great Feast" (LEARN/CREATE)
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Tuesday, Aug 6, 2013 - 5:30 AM "With Gratitude" (LEARN/CREATE)
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Thursday, Aug 8, 2013 - 5:30 AM "Italian Light" (LEARN/CREATE)
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Tuesday, Aug 13, 2013 - 5:30 AM "Skip The Junk Food....Feel The Joy" (LEARN/CREATE)
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Thursday, Aug 15, 2013 - 5:30 AM "Wake Up and Smell The Toast" (LEARN/CREATE)
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Tuesday, Aug 20, 2013 - 5:30 AM "Your Holiday Survival" (LEARN/CREATE)
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Thursday, Aug 22, 2013 - 5:30 AM "Gut Busters" (LEARN/CREATE)
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Tuesday, Aug 27, 2013 - 5:30 AM "Light Dishes for Life" (LEARN/CREATE)
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Thursday, Aug 29, 2013 - 5:30 AM "Making Over Your Life...." (LEARN/CREATE)
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