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Christina

Christina Pirello, host of the Emmy-winning Christina Cooks, brings a fresh new series to public television about eating right and feeling great. The 26-part series CHRISTINA captures the experience of attending a live cooking event with the internationally acclaimed authority on natural and whole foods. Each episode begins at one of Christina's cooking classes, where the vivacious chef delivers powerful messages about the impact of food choices on overall health and well-being. This season's topics focus on choosing the right foods to help fight and prevent heart disease, age gracefully, manage stress and improve body functions. Then, she prepares a . . .

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Episode Description
Thursday, Nov 8, 2012 - 9:00 AM    "Lighten Up....It's Only Your Health" If men's waists exceed 40 inches and women exceed 35, they are in trouble with their risk of heart-related illnesses rising with each expanding inch. Plus guts hanging over your belt just ain't pretty. And you're missing out on what's going on with your toes! Foods that can slim your waist and improve your health can be delicious when you're scrambling chickpeas. D
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More Christina on PLUS (PT)
Thursday, Nov 8, 2012 - 9:00 AM "Lighten Up....It's Only Your Health" (PLUS)
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Thursday, Nov 15, 2012 - 9:00 AM "Feel Great Feast" (PLUS)
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Thursday, Nov 22, 2012 - 9:00 AM "With Gratitude" (PLUS)
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Thursday, Nov 29, 2012 - 9:00 AM "Italian Light" (PLUS)
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Thursday, Dec 6, 2012 - 9:00 AM "Skip The Junk Food....Feel The Joy" (PLUS)
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Thursday, Dec 13, 2012 - 9:00 AM "Wake Up and Smell The Toast" (PLUS)
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Thursday, Dec 20, 2012 - 9:00 AM "Your Holiday Survival" (PLUS)
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Thursday, Dec 27, 2012 - 9:00 AM "Gut Busters" (PLUS)
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Monday, Dec 31, 2012 - 9:00 AM "Eating Well for Life" (PLUS)
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Thursday, Jan 3, 2013 - 9:00 AM "Light Dishes for Life" (PLUS)
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