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Saturday
January 7, 2012
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NOTE: When the Idaho Legislature is in session, programming on the Learn/Create and World channels may be pre-empted for live coverage from the House and Senate floors.
8:00 pm 
b organic with Michele Beschen  "Good Natured Approach to Fitness"  Clever ideas to make staying active and fit an easy part of "daily" life. How to use nature as your gym; the benefits of yoga and meditation; and other tips that will help you keep your mind and body, healthy and in naturally good shape. D
8:30 pm 
Christina Cooks  "All About Alliums"  Alliums are the family of vegetables that include garlic, onions and leeks, and eating healthy servings is proven to lower blood pressure and cholesterol, and prevent heart disease. Christina makes foods high all: Pan-Fried Beggar's Purses and Eggplant Wraps. D
9:00 pm 
Delicious TV's Totally Vegetarian  "Comfort Food"  Need a little comfort when you're feeling low or the weather gets cold? Toni shows you how to make a rich, delicious porcini stock that can be used as a base for a variety of soups or stews, as well as a scrumptious Mushroom-Seitan Goulash and a Black Olive-Potato Stew. D
9:30 pm 
Zonya's Health Bites  "What Color Is On Your Plate?"  Let Zonya show you how you can eat a rainbow of colors the HEALTHY and NATURAL way in the produce aisle. Zonya's one-dish Mediterranean-inspired Ratatouille is not only easy to make, it showcases all the colors of the rainbow featuring eggplant, tomatoes, peppers and squash that pack a powerful punch against cancer and heart disease. D
10:00 pm 
b organic with Michele Beschen  "Good Health. Good Life."  Michele invites a holistic health and nutrition counselor to her home to explore options for an even healthier lifestyle for her and her family. She believes food is medicine and has some fun looking through Michele's cupboards and introduces her to new ways of using wholesome ingredients along with a more natural approach to preparing foods that include juicing, dehydrating and a lot less cooking. D
10:30 pm 
Simply Ming  "Tofu & Parsley"  Guest Chef: Tony Maws. Tofu, one of the most versatile ingredients in the Eastern world, is paired with the Western basic, parsley, to create three "All-In-One" dishes. In this episode, Ming prepares a healthy Layered Salad with Green Goddess Tofu Dressing and uses firm tofu for a Tofu Greek Salad. D
11:00 pm 
Delicious TV's Totally Vegetarian  "Herbal Magic"  Toni meets up with chef Didi Emmons at Eva's Herb Farm in Massachusetts to make a salad with some unexpected ingredients. When Toni and Didi get together, the food is always fabulous and the conversation is nothing less than scintillating. D
11:30 pm 
Christina Cooks  "Red Blooded Nutrition"  Folic acid is essential for healthy red blood, and Christina prepares dishes rich in this valuable nutrient, including Spinach Salad with Candied Peanuts and Mangoes, and Kale-Filled Ravioli. D

   <<Previous Month

Next Month >>   

S M T W T F S S M T W T F S S M T W T F S S M T W T F S S M T
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31


Mountain Time
View Pacific     
Saturday
January 7, 2012
Current
View Prime Time
View Full Day
NOTE: When the Idaho Legislature is in session, programming on the Learn/Create and World channels may be pre-empted for live coverage from the House and Senate floors.
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