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Christina Cooks

Christina Pirello, one of the country's foremost educators on cooking and alternative health, opens her kitchen to demonstrate whole-foods cooking without preaching, preservatives or pretense. Each episode of CHRISTINA COOKS features a fun and practical cooking class full of useful information, as well as delicious, natural recipes.

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Episode Description
Tuesday, Nov 6, 2012 - 6:30 AM
"The Skinny On Protein and Fat"
With diets like Atkins and South Beach taking Americans by storm, "protein" is the new buzzword. Christina explores non-meat or dairy options to keep bodies strong, from Walnut Cake with Apricot Sauce to Bean and Tempeh Ragout.. D
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More Christina Cooks on LEARN/CREATE (MT)
Tuesday, Nov 6, 2012 - 6:30 AM "The Skinny On Protein and Fat" (LEARN/CREATE)
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Thursday, Nov 8, 2012 - 6:30 AM "Red Blooded Nutrition" (LEARN/CREATE)
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Saturday, Nov 10, 2012 - 6:30 AM "The Great Pie Makeover" (LEARN/CREATE)
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Saturday, Nov 10, 2012 - 6:30 PM "The Great Pie Makeover" (LEARN/CREATE)
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Tuesday, Nov 13, 2012 - 6:30 AM "Probiotics and You" (LEARN/CREATE)
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Thursday, Nov 15, 2012 - 6:30 AM "Demystifying Minerals" (LEARN/CREATE)
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Tuesday, Nov 20, 2012 - 6:30 AM "All About Alliums" (LEARN/CREATE)
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Thursday, Nov 22, 2012 - 6:30 AM "Cleaning Up Our Act" (LEARN/CREATE)
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Tuesday, Nov 27, 2012 - 6:30 AM "I Love Vitamin C" (LEARN/CREATE)
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Thursday, Nov 29, 2012 - 6:30 AM "See How Great You Feel" (LEARN/CREATE)
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